I can help you achieve:
- Fat loss
- Increased lean muscle mass and strength
- Greater flexibility
- Increased concentration
- Enhanced confidence
- More enjoyable training
- Better performance under pressure
- And many other benefits
Prices
My prices are very competitive and I generally charge per hour. In addition, I offer discounts for block bookings. My services are available to all age groups and skill levels; I have worked with recreational sports people, Olympic-standard athletes, and all levels in between.
Once you have enjoyed a session with me, you will realise that I greatly enjoy my job, and that I am not motivated by money, but rather by helping people of all abilities realise their true potential - their Intrinsic Greatness!
My Expertise
When you hire me you are guaranteed a service of excellent quality. I have an undergraduate degree in Psychology and a masters' degree in Sports Psychology. Furthermore, I have experience of over 10 years of advanced resistance and cardiovascular exercise techniques and a Diploma in Personal Training. In addition, I am a member of the British Association of Sport and Exercise Sciences (BASES), the British Psychological Society (BPS) and the Register of Exercise Professionals (REPs).
Sports I have worked in before include golf, rowing, Olympic weighlifting, karate, korfball, basketball, archery, motorcycle racing and more.
Contact
You can contact me via the form below or via my mobile number: 07722 143 175