Personal Training
I am now fully qualified and insured as a personal trainer. To enquire about what I can offer, or to make a booking, please contact me via the "contact" page.December 09.2007
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I can help you achieve:
- Fat loss
- Increased lean muscle mass and strength
- Greater flexibility
- Increased concentration
- Enhanced confidence
- More enjoyable training
- Better performance under pressure
- And many other benefits
Prices
My prices are very competitive and I generally charge per hour. In addition, I offer discounts for block bookings. My services are available to all age groups and skill levels; I have worked with recreational sports people, Olympic-standard athletes, and all levels in between.
Once you have enjoyed a session with me, you will realise that I greatly enjoy my job, and that I am not motivated by money, but rather by helping people of all abilities realise their true potential - their Intrinsic Greatness!
My Expertise
When you hire me you are guaranteed a service of excellent quality. I have an undergraduate degree in Psychology and a masters' degree in Sports Psychology. Furthermore, I have experience of over 10 years of advanced resistance and cardiovascular exercise techniques and a Diploma in Personal Training. In addition, I am a member of the British Association of Sport and Exercise Sciences (BASES), the British Psychological Society (BPS) and the Register of Exercise Professionals (REPs).
Sports I have worked in before include golf, rowing, Olympic weighlifting, karate, korfball, basketball, archery, motorcycle racing and more.

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