Services
Dominic has a variety of services he can offer to help you achieve your potential:
Sports psychology consultations - consultations typically last an hour and can be conducted almost anywhere; at a cafe, gym or golf course. He will help you overcome those obstacles that are preventing you from achieving your best in your sport or training.
In-home personal training - With these hour long sessions, Dominic can guide you through a thorough workout in your own home; ideal for for those on a busy schedule that struggle to make time for the gym.
Group workshops and presentations- Dominic is experienced in presenting on a variety of topics including psychology, training and nutrition. He tailors ever presentation to his client's unique needs.
04.04.2009. 12:59
Dominic can help you achieve:
MENTAL
- Enhanced confidence
- Increased concentration
- Better performance under pressure
PHYSICAL
- Fat loss
- Increased lean muscle mass and strength
- Greater flexibility
And many other positive changes
Prices
Dominic's services are available to all age groups and skill levels; he has worked with recreational sports people, Olympic-standard athletes, and all levels in between.
Individual sports psychology consultations and in-home personal training sessions are charged at £40 per hour within Edinburgh. Prices involving work outside the Edinburgh area are adjusted to reflect travel expenses.
For group workshops and presentations, please furnish Dominic with details via the "contact" page in order to receive a quote.
Expertise
Dominic is renowned for a service of excellent quality. He obtained an undergraduate degree in Psychology and a masters' degree in Sports Psychology from the University of Edinburgh. Furthermore, he has experience of over 10 years of advanced resistance and cardiovascular exercise techniques and a Diploma in Personal Training. Finally, he is a member of the Register of Exercise Professionals (REPs).
Sports Dominic has worked in before include golf, rowing, Olympic weighlifting, karate, korfball, basketball, archery, motorcycle racing and more.
He is truely unique in that he can help his clients from both a physical and mental perpsective. This enables a very comprehensive and effective service.
He has acted as a consultant for the University of Edinburgh and BBC Radio Scotland.